There’s a lot going on. Whatever combination of circumstances and stressors you’re personally experiencing in this time, we can all agree that there’s a lot to navigate. We’re individually adjusting to a jarring upheaval of foundational systems in society. A lot of us are suddenly disconnected from the communities, activities, patterns and spaces which so deeply inform our identities. The collective voice seems to be an echochamber of change and a pressure cooker of fears, and many of us are sitting more closely than ever with our own thoughts. This can be super challenging, especially in navigating your mental landscape.
I’m proud to stand with The Mental Health Coalition, to end the stigma against mental health conditions.
It feels more important than ever that we be candid, honest, and sincere in sharing our individual experiences and challenges in this time, in an effort to promote acceptance and inspire hope. Together, and only together, we can make a difference in millions of lives. Please join me 💫 and share how you are, really.
#howareyoureallychallenge @mentalhealthcoalition @howareyoureally