‘It’s All One Giant Charade’: Steroids and Hollywood’s Drive for Super(hero)-Perfection

Best as I can remember, he said he works out, as normal, but then before they do a shirt off scene he dehydrates his body over a couple of days to get that ripped as fuck look. Supposedly there was one scene like this, and the production team were like “Its late, lets just do it tomorrow” and he said “Fuck that, we’re doing it now!” because he hadnt drank any water in like 3 days so something and was feeling truly awful.

I dont know, I think Id rather just do the juice than go through that hell.