How Eva Mendes Helps Her Kids Overcome Anxiety with Movement
Eva Mendes recently opened up about how she helps her daughters, Esmeralda and Amada, cope with anxiety. In this video, we’ll explore the techniques she uses, from dance parties to outdoor walks, to ease their stress. Learn how Eva and Ryan Gosling are raising their children with mindful parenting while keeping them away from social media. Discover how movement and mindfulness can help children manage anxiety in a healthy way.
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